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The M. A. and Lila Self Leadership Academy presents Slowing Down in a Fast-Paced Life.

Ever feel like you’re caught on a hamster wheel of assignments, expectations, and endless notifications? You’re told to hustle and bustle, but nobody teaches you how to rest and actually have fun. In this session, we’ll challenge the “always-on” mindset and explore a more sustainable path to success and happiness. In “Learning to Slow Down in a Fast-Paced Life,” we will unpack simple, powerful tools to help you manage your time, live more presently, and find genuine balance without falling behind. If you’re ready to trade stress for strategy and burnout for balance, this seminar is for you. Let’s find a better way to navigate college life and onward, together.

This seminar will take place on Saturday, November 15, from 10 a.m.–noon in room 107 of the Kaplan Institute’s Tellabs Innovation Alley.